Wellbeing in times of anxiety

The world is in flux, it seems. It may not be worse than 20 years ago but for those staring at the ceiling at night, worrying about the US elections, Brexit, Syria, Yemen, immigration, Calais, the environment, Russia, inflation, etc. it can affect daily functioning and general happiness. It may…

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Person-Nation (Mis)Fit

  It hurts and can be shocking when your (extended) community isn’t thinking the way you do. We surround ourselves with like-minded friends, including on social media, and so we develop what is called the ‘False Consensus Effect‘. It means that we wrongly assume that most people agree with what…

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Reflective questions (for academics)

The assiduous Dr Giroud came to Middlesex University to discuss networking for academic success, for which I, personally, was very grateful. Academics are known to be introverts and the networking aspect can be daunting. The below is a reflection of her presentation in the frame of self-reflective questions that any…

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